Making Wrinkle Cream Simple

The Cause of Wrinkles

We've all seen aging men and women whose skin in showing the harsh effects of aging. Although we never like to admit it, some of us may even be that person. While wrinkles may be considered a sign of wisdom and maturity, the vast majority of us would prefer not have them. Wrinkles may look adorable on a new born puppy but they're not so appealing for the rest of us who are forced to see ourselves in the mirror every morning.

Wrinkles and various other signs of aging such as laugh lines, frown lines, and sagging skin appear almost anywhere on the human body however; they tend to be more prevalent in areas that have had extensive exposure to the sun. The most common breading grounds for wrinkles tend to be the face, around the eyes, above the lips, and on the neck. There are several categories of wrinkles including fine lines, creases, and deep furrows. Anti wrinkle cream products are generally most effective on fine lines however a good one will also deliver some improvement to deeper wrinkles.

What causes wrinkles? There are all kinds of things that can cause wrinkles but we will focus on a few of the most common ones. Lines and wrinkles start to develop as the skin begins to gradually loose Elastin or the fibers that provide skin its elastic quality and help to retain moisture. The loss of Elastin along with a protein called Collagen in the middle layer of the skin (Called the Dermis) allows the skin to slowly become thin and develop wrinkles and creases. A few of the many contributing factors to wrinkles include sun exposure, smoking, heredity, and skin type. Some of these factors such as heredity and skin type are beyond our ability to control forcing us to focus on those areas where we can make an impact. At the top of the priority list; don't smoke. Smoking has been shown to cause excessive wear and tear on the skin and lead to wrinkles and premature signs of aging. If you do smoke; quit. It's never too late to start making the right decisions and begin promoting healthy skin. Next, avoid excessive exposure to the sun. UV light has been proven to cause damage to the skin and can speed up the natural aging process. This includes tanning salons where users are exposed to concentrated UV light for even very brief periods of time. When you are going outdoors, be sure to protect your skin with a sunscreen with an SPF rating of at least a 15. Be sure to reapply often if your plans include swimming or exercise. That doesn't mean that you should never go out in the sun, just take precautions and try to avoid being outside during the peak times between 10AM and 2PM.

Stress can be another major factor in the onset of wrinkles. You can limit the potentially negative effects of stress by following a few simple tips. 1. Be sure to get at least 7 hours of quality sleep every night. This is your body's natural mechanism for refreshing itself and restoring balance. 2. Get regular exercise as this helps boost circulation and speeds the removal of toxins. We all encounter stress in our lives but finding a healthy outlet for it can make a huge difference in your appearance.

Failure to follow a smart anti aging skin care routine can also contribute to the early onset of wrinkles. Keeping your skin clean and well exfoliated is one of the easiest and least expensive actions you can take to slow the effects of aging. Staying properly hydrated is another important and often times overlooked aspect of anti aging skin care. Following these simple steps can help offset the development of wrinkles caused by various other factors. If you would like to go a step beyond basic anti wrinkle skin care to go on the offensive against wrinkles, you may want to look into some of the newer topical facial creams that have recently market. Some of the very best ones have a proven track record of delivering good results along with strong clinical trial data to back up their claims.

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