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Anti Wrinkle Skin Care

Congratulations! You have taken the first step in anti wrinkle skin care by recognizing the fact that your skin needs help and with a positive view, set out to create a new routine to help yourself.

Men and women show signs of aging on their skin in a similar fashion and both need to establish a basic skin care routine to rejuvenate their skin. A simple way to ease into a regimen to beat the ravages of time, is to replace all existing skin care products with lotions and creams that incorporate vital nutrients (in effective amounts of concentration) having proven anti-wrinkle properties for example: Vitamin A and its derivatives, essential oils, etc.

A sunscreen is a must in any skin care program; if you are not using one already, make sure you include it now - exposure UV rays is one of the major culprits contributing to mottled leathery skin, especially in women.

Put on your shades, not only to make a fashion statement, but also to avid squinting in harsh light - it helps keep away crows feet - those tiny lines at the corner of your eyes. If you wear glasses, and find yourself squinting to read the newspaper, it is time to get your eyes checked.

Get a lifestyle makeover - getting regular exercise, eating healthy food, cutting down on alcohol and cigarettes; this combined with skin rejuvenation regimes will show definite results, not necessarily tomorrow but over a period of time.

You want to look good for the party tonight? Try a wrinkle firming cream such as Athena 7 Minute Lift. It will give you quick results that will last up to 10 hours and continue to improve your skin over time.

Of the natural skin rejuvenators, honey is the most popular ingredient. Lactic acid from milk, malic acid and tartaric acid found in apples and grapes are also excellent for exfoliating skin when applied as a part of a home made face pack. Scrubs made from oatmeal and yoghurt can also help revitalize the skin and prepare it to absorb moisturizers applied after the scrub.

Adding honey, yoghurt, citrus fruits, apples and grapes to your meals, drinking green tea, helps improve skin tone and texture and can increase natural collagen production.

Microdermabrasion - written as a single word, is used to get rid of dead skin cells by simply providing some serious skin scrubbing, leaving the skin polished and fresh. It can be done at home using the a store bought kit or it can be done at a beauty salon. It is considered a highly effective skin rejuvenation tool.

Hormone treatments are another option that sometimes do result in improved skin tone and texture, though use of hormones especially for anti-aging is still being debated. Hormones have however, been included as active ingredients in various formulations used to fight aging skin. We always advise extreme caution when using products such as these as their long term effects are typically unknown.

Establishing a healthy lifestyle, following a skin care routine faithfully and most of all, having a positive attitude to life will definitely result in a glowing skin, no matter what your age is.

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Athena 7 Minute Lift

83.72% Average Reduction in Lines and Wrinkles.

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